Overview: Emblica officinalis, commonly known as Amla or Indian Gooseberry, is a powerhouse of nutrients and one of the most revered trees in Ayurveda. The small, greenish-yellow fruit of the Amla tree is packed with Vitamin C, antioxidants, and a variety of essential nutrients that provide numerous health benefits. Amla is widely cultivated across tropical regions and is used in a range of industries, including food, cosmetics, and pharmaceuticals. Its significant role in both traditional medicine and modern health products makes it a vital component of commercial agriculture.
Fruit: Amla fruits are small, round, and slightly sour, with a fibrous texture. Despite their small size, they are incredibly nutrient-dense, providing high levels of Vitamin C and antioxidants, which are essential for boosting immunity and overall health.
Medicinal Value: Amla has been used in Ayurveda for thousands of years, prized for its ability to promote longevity, improve digestion, and rejuvenate bodily systems. It is commonly used in formulations to strengthen the immune system, improve skin and hair health, and detoxify the body.
Growth Habit: The Amla tree is medium-sized, growing up to 18 meters in height. It has feathery leaves and small, inconspicuous flowers, but its true value lies in its fruit, which ripens during the autumn months.
