Overview: The Custard Apple, also known as Annona squamosa or Sugar Apple, is a tropical fruit tree cherished for its sweet, creamy, and fragrant fruit. Native to the tropical regions of the Americas and the West Indies, the custard apple has spread to various parts of the world, including India, Southeast Asia, and Australia. Its unique knobby green skin and creamy, custard-like flesh make it a popular choice for fresh consumption and in desserts. The fruit is not only delicious but also rich in essential nutrients, making it a valuable addition to both home gardens and commercial orchards.
Edible Fruit: The custard apple has a soft, creamy texture with a sweet flavor reminiscent of custard, which is why it's commonly enjoyed fresh or added to smoothies, desserts, and ice creams. It contains multiple black seeds, which are easy to remove while eating.
Nutritional Benefits: Custard apples are a rich source of vitamins C and B6, as well as dietary fiber and antioxidants. These nutrients promote overall health, boosting immunity, aiding digestion, and supporting cardiovascular health.
Distinctive Appearance: The fruit has a round or heart-shaped appearance with thick, green, knobby skin. Its inner flesh is creamy white and divided into segments, with the edible pulp surrounding the seeds.